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Phone
(937) 866-4532
Price
registration fee $45/ early bird rate $40
Age Suitability
18 and up
Ball and Weight Strength Training
Thursday, Aug 23, 2012 6:00p
to
6:45p
Community Park Learning Center
Miamisburg,
OH
This strength training class utilizes the stability ball and free weights to work every muscle group, gain muscle strength and firm up all areas of the body. Stability ball and free weights needed. 2 sessions of 12 classes offered. Pre-registration is required .
Created by aharshman
Other Future Dates & Times
| Date | Time | Type | Tools |
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| Thu, May 23 | 6:00p |
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| Tue, May 28 | 6:00p |
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| Thu, May 30 | 6:00p |
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| Tue, Jun 4 | 6:00p |
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| Thu, Jun 6 | 6:00p |
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| Tue, Jun 11 | 6:00p |
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| Thu, Jun 13 | 6:00p |
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| Tue, Jun 18 | 6:00p |
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| Thu, Jun 20 | 6:00p |
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| Tue, Jun 25 | 6:00p |
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| Thu, Jun 27 | 6:00p |
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| 5/30 | 7:30p | Soft Yoga |
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| 6/4 | 6:45p | Pilates |
| 6/4 | 7:30p | Soft Yoga |
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