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Price: $25 per person early bird rate/$30 regular rate
Phone: (937) 866-4532
Age Suitability:
18 and up
Tags:
exercise, fitness, workout, wellness, bootcamp, carnegie center, miamisburg, senior adult center
This class is designed to help motivate people to lose weight, build muscle and feel good about themselves. The workout will incorporate drills designed to enhance agility, speed, power, strength and quickness. Participants will move around the room to a number of different stations – each designed for a specific exercise.
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