Personally Fit,
Dayton
Our Total Body Bootcamp is led by nationally certified personal trainers/group fitness instructors who ensure correct form and make necessary modifications...
Dayton rec wellness events
Total Body Bootcamp
Tuesday, May 21
5:30p
SalsaFit
Saturday, May 25
10:00a
Personally Fit,
Dayton
SalsaFit with professional dance instructor. Get a great, fun workout, and best of all the first class is Free!
Zumba Fitness with Tabra
Saturday, May 25
10:00a
Tabra, has been a certified Zumba Instructor since February of 2005 and currently holds several specialty certifications
In her classes she is capable of taking her extended knowledge of Zumba Fit...
Active Adult Group Fitness
Tuesday, May 21
10:15a
Personally Fit,
Dayton
Men and women age 50+ participate in a group strength and cardio circuit. This total body workout is great for most adults...
Zumba Fitness with Tabra
Tuesday, May 21
6:00p
Tabra, has been a certified Zumba Instructor since February of 2005 and currently holds several specialty certifications
In her classes she is capable of taking her extended knowledge of Zumba Fi...
Zumba Toning with Tabra
Monday, May 27
6:00p
Professional Latin Dance and Zumba Fitness instructor, Tabra, takes dancing and fitness to a whole new level in her Zumba Fitness Classes by fusing the two together for a workout that is not only f...
Boot Camp with Tabra
Wednesday, May 22
6:30p
Epic Dance Academy,
Dayton
Tabra’s Boot Camp class combines intervals of cardio drills and muscle conditioning exercises to provide you with the ultimate circuit workout...
Miamisburg Triathlon
Saturday, Jul 13
8:00a
Riverfront Park,
Miamisburg
2nd Annual Miamisburg Triathlon includes: 2...
Annual Health and Fitness Fair
Wednesday, Oct 2
9:00a
Miamisburg Senior Adult Center,
Miamisburg
Health, wellness, fitness, retirement, long term care, financial information and more will be available at the Annual Health & Fitness Fair...
9th Annual St. Leonard 5K Run/Walk
Saturday, Jun 8
8:30a
The Franciscan Center,
Centerville
Come see St. Leonard's beautiful campus and run this fast and fun 3...
River Ride
Saturday, Jun 15
8:30a
Riverfront Park,
Miamisburg
A 14-mile round trip excursion along the Great Miami River Recreation Trail. Cyclists will explore parts of Franklin. Riders are eligible to win some prizes including V.I.P...
May Zumba Fitness
Tuesday, May 21
8:30p
Beavercreek Taekwondo,
Beavercreek
Join us for Zumba Fitness in May. If you bring a new friend to any of the classes, your class is FREE!
Zumba combines Latin and International music with a fun and effective workout system...
Triathlon Training Talk
Wednesday, May 22
6:45p
Community Park Learning Center,
Miamisburg
Join the staff from Speedy Feet, the organizers of Triathlons, 5K, 10K and bike races, as they will help provide support, education and motivation for the hard core fitness junkies or the casual at...
Splash & Dash 5K
Saturday, Jun 29
8:00a
Kleptz YMCA,
Clayton
Challenge yourself to a 5K run and a 500 yard swim OR run/walk a 5K only. We will start out swimming at the Kleptz YMCA, run the 5K through Centennial Park and return back to the YMCA...
Strollin’ and Rollin’
Tuesday, May 28
10:00a
Ron Kehl Park,
Bellbrook
Parents or caregivers can get their hearts pounding during our fitness walk. As you take a brisk hike led by the park district your toddler will enjoy nature while riding in your stroller...
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