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Phone (937) 754-9622
Price Free with YMCA Membership
Age Suitability 18 and up
Category Health


Monday, Mar 19, 2012 6:30p to 6:30p
Fairborn YMCA Fairborn, OH

ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.

Created by rcowles

Location & Nearby Info
Fairborn YMCA
300 S. Central Ave.
Fairborn, OH 45324
(937) 754-9622
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