Clear the Path, Calm the Mind: Yoga for Depression and Anxiety
An 8-week series with Matthew Cline, RYT.
Breath and movement have profound effects on our mental states and body chemistry. Explore simple techniques and methods for managing common symptoms of depression and anxiety. ALL LEVELS. No yoga experience necessary.
3-4:30 p.m. Sundays June 24 — Aug. 12
Created by Kathi
504 E. Fifth St.
Dayton, OH 45402