Killer Floor Workout

Want to use more calories at rest? The only way to do that is to build more muscle. The focus of this class is to assist you in obtaining a physique that others would “kill” for. Using different pieces of equipment to aid in making class fun, the instructors will work only on shaping and improving muscle mass. Women, you will not become muscle bound, but will be very pleased with how your clothes fit for those holiday parties right around the corner.