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Self-Defense with a Cane
Tuesday, Aug 14, 2012 3:00p
to
4:00p
The Franciscan Center
Centerville,
OH
Learn various moves with the cane and found objects that can be used defensively. Taught by Master Instructor Debra Stewart, this program is also considered an exercise program, as certain muscles for balance and strength need to be toned to successfully perform the movements and stances for self-defense.
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