Hatha Yoga is a system of relaxation, breathing,
exercise and meditation designed to reduce stress, increase This class is for beginning or continuing yoga students who want to learn and practice relaxation, breathing, exercise, and meditation techniques in order to reduce stress,increase energy, and enhance strength, flexibility, and balance. Please wear loose, comfortable clothing and bring a mat or blanket. Please register before each session. For adults.
Created by Bellbrook-Sugarcreek Parks
2751 Washington Mill Road
Bellbrook, OH 45305
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