Dayton rec wellness events

Zumba Toning with Tabra

Professional Latin Dance and Zumba Fitness instructor, Tabra, takes dancing and fitness to a whole new level in her Zumba Fitness Classes by fusing the two together for a workout that is not only f...

Active Adult Group Fitness

Men and women age 50+ participate in a group strength and cardio circuit. This total body workout is great for most adults...

Jazzercise

Classes held Mon, Wed, Fri & Sat. A fusion of dance fitness, hip hop, yoga, Pilates, kick boxing and fun. Workout to the hottest hits with the coolest dance moves. Resistance training included...

Splash & Dash 5K

Challenge yourself to a 5K run and a 500 yard swim OR run/walk a 5K only. We will start out swimming at the Kleptz YMCA, run the 5K through Centennial Park and return back to the YMCA...

Boot Camp with Tabra

Tabra’s Boot Camp class combines intervals of cardio drills and muscle conditioning exercises to provide you with the ultimate circuit workout...

Zumba Fitness with Tabra

Tabra, has been a certified Zumba Instructor since February of 2005 and currently holds several specialty certifications In her classes she is capable of taking her extended knowledge of Zumba Fi...

SalsaFit

SalsaFit with professional dance instructor. Get a great, fun workout, and best of all the first class is Free!

Zumba Dance and Tone

Zumba Dance and Tone class combines the basic, cardio moves of a Zumba class with body-sculpting exercises using toning sticks or light free weights...

Annual Health and Fitness Fair

Health, wellness, fitness, retirement, long term care, financial information and more will be available at the Annual Health & Fitness Fair...

Miamisburg Triathlon

2nd Annual Miamisburg Triathlon includes: 2...

Zumba Fitness with Tabra

Tabra, has been a certified Zumba Instructor since February of 2005 and currently holds several specialty certifications In her classes she is capable of taking her extended knowledge of Zumba Fit...

Boot Camp

This class is designed to help motivate you to lose weight, build muscle and feel good about yourself...

Total Body Bootcamp

Our Total Body Bootcamp is led by nationally certified personal trainers/group fitness instructors who ensure correct form and make necessary modifications...

Zumba Gold

Zumba is a spicy mix of Latin rhythms and moves with belly dancing, salsa, hip-hop, cumbia, tango and reggae. With a mix of body-sculpting moves and easy-to-follow dance steps...